I travel to YOU and bring all the equipment you need, so all you have to worry about is being dressed and ready to work by the time I get to your home. Each personal training session is an hour long.
My hybrid in person and online coaching includes all the benefits of online coaching:
- A complete, hour long in-depth fitness consultation via Google Hangouts or Skype
- An invitation to my exclusive Facebook group for 1:1 coaching clients
- Weekly workout plans around your personal schedule
- Workouts tailored to fit your lifestyle – either a gym or home plan
- Video exercise examples
- A nutrition plan tailored to fit your lifestyle
- Accountability sheets to help you stay on track with your goals
- Weekly check-ins
- 24/7 support with me via texts and email**I respond to emails within 48 hours and texts within the day.
PLUS:
- In-person training- I come to you!
- Free use of my equipment
- Accountability
- A coach who cares about YOU and your goals!
I am very dedicated to my clients and for that reason, the minimum commitment to work with me is 3 months, although most people work with me for longer! Check out the Testimonials page if you want to see their results!
Online training is available for those in the Ann Arbor and Ypsilanti areas. Please see the Online Coaching tab if you would like to work with me and don’t live in one of these areas.
Glam Fit Diva 