My online coaching program provides all the benefits of a personal trainer without actually having to go to a gym, schedule sessions, or pay a ton of money for someone to motivate you and teach you to work out.
The Fit and Fabulous Formula is my 1:1 coaching program designed to help you get fit while also leading a fabulous lifestyle- including wine, chocolate, pasta, and taking days off from the gym when you need to.
As a singer myself, I understand your lifestyle. I know you’re busy studying music, coaching, and performing, so the workouts are customized to fit into your lifestyle, not be a source of stress. You tell me what you need to fit into your life, and I design a program that works perfectly for you.
The nutrition plan is also completely customized. It’s designed to help you crush whatever goal you have- whether that be weight loss, muscle gain, or toning up your entire body. Together, we’ll figure out exactly what foods your body needs and how much to eat. Towards the end of the program, we wean you off tracking calories and start eating intuitively- according to your body’s hunger signals. The main focus is to make this a lifestyle change so you never have to try another diet again.
The workouts are designed to help with your vocal technique, not hinder it. As an opera singer myself, I know how to work the muscles we need for our craft and how to avoid unwanted tension.
The FIT AND FABULOUS FORMULA will take you through literally EVERYTHING you need to know about working out and eating healthy as a singer.
I have had women lose inches around their waists and burn fat while building strong, lean muscle using the balanced techniques that I put together from years of experience. AND they have reported better sleep, less stress, more energy, better/easier singing, and a TOTAL mindset shift with their confidence in their body.
You will get full access to me as I guide you through learning how to eat and exercise for your specific goals, while also maintaining the balance needed to live your fabulous diva life.
The program includes weekly check-in calls, 24/7 text support with me, a customized workout and nutrition plan, and health tools that you can utilize for the rest of your life.
As a bonus, you’ll get access to all my online courses and workout plans.
If you are READY for a full body transformational change, book a call with me.
- Weekly workout plans around your personal schedule
- Workouts tailored to fit your lifestyle – either a gym or home plan
- Video exercise examples
- A nutrition plan tailored to fit your lifestyle
- Accountability sheets to help you stay on track with your goals
- Weekly check-ins
- An invitation to my exclusive Facebook group for 1:1 coaching clients
- 24/7 support with me via texts and email**I respond to emails within 48 hours and texts/calls within the day.
- A coach who cares about YOU and your goals!
On the FFF experience:
Before Annie, I was always timid and nervous about going to the gym. I felt pretty good about myself, but I still had this anxiety about working out. Annie was an incredible guide, and she helped me begin to transform not only my body but also my self-confidence and attitude toward my own strength. She was extremely knowledgeable and friendly, shaping workouts to my exact needs and goals…her coaching showed me just how much growth I was capable of in a short amount of time – if I only believed in myself and stayed motivated.– Hayley Tibbenham
If you told me a year ago that I would be going to the gym regularly, I would have laughed at you. If you had told me that I would genuinely enjoy working out, I would have told you that you were insane. And yet, here I am. I have lost about 15 pounds and become much more toned since beginning my work with Annie. I have so much more energy, confidence, and motivation. I am more present in my daily life and feel stronger physically/emotionally/mentally. I am so grateful for Annie as a person – her positivity and work ethic is truly inspiring, and I have no doubt that she will continue to change the lives of those she works with forever.”